Detox Drink Recipes

Detox drinks serve as the best way to cleanse your body of the toxins and other harmful substances. Scroll down for some homemade detox drink recipes...

Detoxification of the body refers to the process of elimination of toxins and other impurities that are present in the system. A cleansing fast is an effective way to help the body get rid of the toxins and improve the functioning of the body. Toxins generally enter our body through the water that we drink and the unhealthy food that we eat. With the intense pollution in the environment, intake of allergens and other harmful substances from air and water is inevitable. Detox drinks are made up of substances that assist the organs of our body in the normal mechanism of detoxification, by flushing out the toxins. Most of these detox drinks contain fresh fruits, herbs and vegetable extracts. Fresh lemon juice, papaya juice, grapefruit juice, beet and carrot juice, wheatgrass juice, cabbage juice and ginger tea are some examples of natural detox drinks. Following a detox diet for a period of few days takes care of a lot of health problems. So, let us have a look at some useful detox drink recipes.

Homemade Detox Drink Recipes

Detox drinks are known for their several health benefits, but they are also known for their terrible taste. So, here we have some detox drink recipes with a combination of taste and health. Let us begin with the most popular Master Cleanser recipe. Read on to know how to make lemon cayenne pepper detox drink or the Master Cleanser.

The Master Cleanser

Ingredients:

2 tablespoons organic lemon juice

2 tablespoons maple syrup

Pinch of Cayenne pepper

Directions:

Mix all the above ingredients in a large glass of water. Stir well and one serving of your master cleanser detox drink is ready. Always use fresh lemons to squeeze out juice, avoid using lemon concentrates. This detox drink is known to work wonders for the overall health of a person. It is one of the best detox drink recipes for weight loss. Get some more recipes for detox drinks to lose weight.

Berry Magic

Ingredients:

2 large yellow pears

2 large green apples

cup fresh cranberries

Ѕ cup fresh blueberries

3 strawberries

Directions:

Juice the pears, apples and the berries into a large glass. Add some water if needed. Stir the mixture well. This berry drink not only tastes good, but has a great cleansing effect on the body. Berries are loaded with fiber, minerals, vitamins and healing antioxidants, that are beneficial for the overall health of the body.

Citrus Cleanse

Ingredients:

1 medium orange

2 large yellow grapefruits

Ѕ small lemon

Directions:

Juice all the above citrus fruits into a glass. Stir the mixture well and your citrus detox drink is all set to cleanse your body. It helps in effective elimination of toxins and other impurities from the body.

Green Wonder Cleanse

Ingredients:

Ѕ cup packed spinach leaves

Ѕ cup packed Romaine leaves

Ѕ cup packed argula leaves

cup chopped watercress

3 large carrots

Directions:

Juice the above ingredients together into a large glass. You can add some water if needed. Mix well and drink. This green wonder cleanse is one of the best homemade detox drink recipes.

Pear and Papaya Detox Drink

Ingredients:

cup chopped papaya

2 large green pears

1 large green apple

1 small lemon

Directions:

Juice pears, papaya, apple and lemon together into a glass. Stir well. Papayas helps in detoxifying the body as it helps in promoting digestion. You could also include other fresh fruits in the recipe to make the drink more pleasing to your taste buds.

I hope you liked these homemade detox drink recipes for cleansing. One important thing to keep in mind while following a detox diet is to drink plenty of water as it helps in flushing the harmful substances out of the body. Although detox diets have several benefits on the body, you must always consult your dietitian or nutritionist before planning the diet.