Diabetes Type 2 – All You Need to Know About It

Diabetes is of two major types - diabetes type 2 and diabetes type 2. in this article we are going to talk about diabetes type 2. Diabetes type 2 was formerly thought to be a disease of the aristocrat. People thought this particular disease only affects the rich people. But they were wrong. This disease is not concerned about the boundaries of social status, color or race. It affects all irrespective of any such difference. Anyone and everyone can fall in the trap of Diabetes type 2 if he or she is not careful enough to stay away from it.

Diabetes type 2 is basically a metabolic disease. A person who is suffering from diabetes type 1 has high sugar levels in his blood and urine. It changes the metabolism process of the body and which in turn causes malfunctioning of the vital organs of the body like the heart, the kidneys, the eyes and the brain. It increases the chances of stroke in the body. A person can have a heart stroke within 5 years of acquiring this disease. Earlier it was thought that only old men and women got infected by diabetes type 2 but now it has been proved that even children and young people can have this disease. Diabetes type 2 doesn't even judge the age bar.

There are three factors which can cause diabetes type 2. They are -

1) Improper eating habits- This is the most important factor causing type 2 diabetes. If you do not check on the amount and kind of food you intake then you have high chances of getting type 2 diabetes. In order to avoid type 2 diabetes you should try to avoid those foods which are rich in carbohydrate such as sweets, cakes, candies, ice cream and soft drinks. Foods which are rich in fats like animal fats. These types of food that are rich in carbohydrate and fats are the main causes of obesity which in turn is the cause of type 2 diabetes. In order to keep type 2 diabetes at bay you should also avoid the consumption of fried and oily foods.

2) Environmental pollution - people who work in factories are also prone to type 2 diabetes. In these workplaces there is a lot of emission of different types of harmful gases and the people who work in the factories regularly inhale these types of gases. These gases, when they enter the body, create free radicals inside the body which can damage the organs and tissues of the body causing the improper functioning of the organs.

3) Genetic background - diabetes type 2 can be caused naturally if you have a past history of in your family of diabetes type 2. if generation after generation a person's family has been suffering from diabetes type 2 then that person has high chances of acquiring the same. The young people of such families have the highest risk of getting this disease and the sad news is there is no way out from this if you have this disease in your genes.